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Stars Army are BACK!

Stars Army are BACK!

by Laura Ambrosio January 18, 2019

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5 Tips to Help You Find Balance With Your Phone

5 Tips to Help You Find Balance With Your Phone

by Abel Lares January 17, 2019

Social media is a double edged sword; on one hand it allows us to connect with people all over the world, but on the other hand it also causes many people a lot of unnecessary stress and anxiety.

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The Main Ingredient for a Happier Life

The Main Ingredient for a Happier Life

by Laura Ambrosio January 10, 2019

When life begins throwing you for a loop, as it inevitably always does, most people seek to find more control in various areas of their life. How this control manifests can be blatantly obvious as the classic “control freak”, or can be more subtle ranging from eating disorders all the way to a new hair cut.  
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Goal Setting For Success

Goal Setting For Success

by Laura Ambrosio January 03, 2019

With a new year comes new goals. However, many of you may have started last year off with a bang, and then within a month or two your enthusiasm dwindled down. By creating better goals, you are setting yourself up for more success. How does one create better goals? There are four key themes present when making goals.
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